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HOW TO INCREASE THE ZEN + POSITIVE ENERGY IN A SPACE

Saturday, Saturday:)

Oh I love it! Saturday just has the best feel don't you think! Everyone is in a good mood on a Saturday! There's just so much possibility, whether you're at home with the fam or your loved one, or even if you have to work, Saturdays are the best!! Today, on my favourite day of the week, I thought I would give you the tools to create a quick refresh in your home. So grab a cuppa and have a read and make today's activity, giving your space a little energy facelift!

#selfiesaturday

So let's talk about energy! What do I mean by lift the energy? Well, I'm not talking about increasing your electricity bill, if you're like most of us, you don't need help with that ;). What I actually mean is the energetic vibration that surrounds you, in your space. Think about when you have walked into a space and it just feels wrong! There is a heavy, depressing feeling and you really just want to get out asap! That feeling can happen on a large scale or even just a small scale. Sometimes the energy in a space can become flat and although you may not be able to see a physical reason why, you will just feel horrible and naturally want to get out. When that space is our home, it can be quite depressing! These energies can affect your mood, motivation, happiness levels and just your overall quality of life. Who would think the space you live in could have so much effect over you? Well, it does make sense, as pretty much everything in the universe, including ourselves, our furniture and our home is all on some level, a connected force of energy. Now I say connected and I want to emphasise this part as it really is important to recognise nothing is separate, and everything has an energetic influence + effect. I hope you're getting what I mean by this, I know it's a little e=m2, but this really is science expressed creatively through design. Your home is supposed to rise up to meet you when you come through the door and if your space is smacking you in the face with a wet fish, then it's time to admit you need to sort out your home's soul vibes.

Soul Shapes actually specialises in this area and I offer both online and in person 'Energy Shift' design solutions. So if this is all resonating with you, check out the i design energy shift package or get in touch to organise an onsite consultation or a free info chat.

Now for those of you who just can't wait any longer and need to get your space feeling right asap, then let's get into these beautiful, affordable ways to increase the zen + energy in your space! 

 

Colour

One of the major reasons the energy in a space can feel blaaaa, flat and depressing is a simply the colours used in the space. Now I'm sure most of you would be aware that colours have a psychological affect on us. This really isn't rocket science and you only need to ask yourself how certain colours make you feel to know what colours you should be surrounding yourself with. So for me I love pastel blue, it's calming, it's refreshing and it really is gentle and not too intrusive.  I know I want to have this colour around me and I only recently gave my master bedroom an energy shift with new linen in pastel blue. If I were to have gone, brown or red, I have to tell you those colours would not make me feel calm + refreshed. Brown to me is a sad colour (sorry brown) and I would only use sparingly with lots of other brighter fresher tones that keep the space + energy lifted.  Colours are actually really clever in the way they tell you what they will do by categorising themselves into light + dark tones. So light colours will make you feel literally light, fresh + new! Dark colours will make you feel moody, heavy + little more serious. I'm definitely not saying 'don't use dark colours ever' but you have to factor that if you do go dark, you will need to counter act these darker tones with the correct balance of light to keep it balanced. You could achieve this literally through adding lighter colours in the space or you can actually increase the lighting so that the same balancing principle is achieved. So simply put, check your space is not too much of the heavy tones, get it balanced through adding fresher tones in new cushions, sheers/curtains/blinds rugs or even better paint! To take it next level you might want to consider changing out some heavy darker tone furniture pieces. If this is the case, when you're ready, get in touch and have Soul Shapes create completely new selection of furniture + decor for a fresh + modern look. Clever interior design is what we are about and you would be surprised just how much a professional can transform a space

Saging

Lastly, there is an energy lifting ritual known as 'saging' that has been used for hundreds of years. Saging is often used in spaces that may have residual spirit energy that one may want to remove. You may have heard many do this when they move into a new house to remove any bad vibes or energies either from the previous owners or perhaps from the other side. It really is a great way to at least make a concentrated effort to lift the space. A sage stick is a super large, chunky type of incense stick made from the herb sage (hence the name). Sage, when burnt has a very strong smell and has  protective qualities +  the ability to move on and dissipate unwanted heavy energies. You can find them online or possibly whilst purchasing your crystals. Then perform this ancient energy lifting ritual by opening all the windows and with the lit sage, gently feather the smoke around all corners of your home. Be sure to go into dark little corners and really flurry the smoke into any damp, dark areas. Then, when done close your windows leaving only your own positive vibes in your space!

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Aromatherapy

Do you ever smell a certain perfume and your instantly transformed back to a time or memory and the feeling is so strong that you almost feel like your back in that exact moment? This happens to me all the time and I find it so interesting. Especially if it's a memory from years and years ago, it's like another part of myself returns for that brief second. Well, this is just one quick thought that comes to mind when I think of the power of smell on the psych. There really is something magical about the effects of scent + I'm sure you will agree, whether it's the smell of yummy food or a beautiful perfume, scent, is super influential on how a space feels. 

Plants + Flowers

 

Visually plants + flowers obviously look amazing and aesthetically they are a beautiful design focal point. Did you know that bringing plants into your space actually improves the air quality? Go grab a big fat beautiful plant or bunch of flowers and pop some next your bed, in your living room, bathroom, kitchen, everywhere!!! Go crazy and watch your mood lift and bloom like your gorgeous flowers! I know this is a popular trend and so many of you design savy peeps are all over this, but isn't it good to know that they do more than just look pretty!

Himalayan Salt lamps

Himalayan Salt Lamps are so hot right now and another one of my favourite ways to lift the energy in a space. These beautiful lamps are able to purify and clean the air in a space by absorbing water in the air + trapping dust, pollen + pollutants. Not only can they cleanse the air and improve breathing capabilities but they remove odours too! Now my favourite thing that salt lamps do is they literally increase our energy levels! Yes, you heard right and don't we need it! Salt lamps are said to combat the positive ions that exist in our air. These positive ions really should be called negative ions ;) as they reduce the flow of blood around the body which drains our energy. But in actual fact, it is the beautiful salt lamp that produces the negative ions that are so super beneficial, and they also help neutralise the electromagnetic radiation produced by household appliances. Electromagnetics are known to cause fatigue and interfere with our natural healthy rhythms and cycles affecting sleep and concentration. There is so much exciting information available on the benefits of salt lamps, for more info head to http://negativeionizers.net/negative-ions-benefits/ .

Crystals

Crystals are energy expressed as matter, just like everything, however, crystals are said to be concentrated forms of powerful energy that are known for their healing and energy shifting properties. For hundreds of years, humans have used crystals in their homes and they are said to improve health through their ability to emanate into a space and our own auras. These beautiful naturally occurring stones come in so many shapes + colours and they have so many specific healing properties. Choosing a crystal to place in your home can be as simple as asking to be led to the right crystal. Literally you need to ask "show me the right crystal" . Find a local market or spiritual store and let your intuition guide you to a stone or collection of stones for your home. Place them in your pot plants, next to your bed (depending on the stone), research your stones properties and follow the guidelines of working with that stone. The main thing to remember is that the relationship between you and your stones is very intuitive and you need to trust your gut instincts when picking them You can still purposefully choose a stone that perhaps has energy enhancing properties and many have the specific purpose of removing negative energy which would be perfect for a little energy facelift.  

Well, thats it from me today, Im off to the Decor + Design fair in Melbourne.

Enjoy your weekend and if you have any other energy lifting ideas you want to share with the rest of the the 'Soul Circle Tribe' please do below! 

don't forget to take time to connect.

Peace Out xx

Melanie Sherwell - Interior Designer

Soul Shapes- Lifestyle Interiors

Reference - http://negativeionizers.net/negative-ions-benefits/

 

 

 

 

 

 

 

SELFIE SATURDAY - IT'S ALL ABOUT YOU!

HOW TO LAUNCH YOUR ONLINE BUSINESS?  -Week 2.

#launch it  

Hey everyone, Happy Saturday!

I hope your relaxing, or spending time with friends and family! It's so important to have some down time. I just got home from Wonderlust Melbourne. If you have'nt heard of it, it's a gorgeous yoga festival and it seriously was so beautiful! I'll be doing a write up on it all on Monday so keep your eyes peeled for that.

Anyway as I said last week, this 'How to Launch Your Online Business' challenge will go for the next few weeks. So if this is something you have been thinking about doing, I hope you have subscribed to Soul Circle and will stay with us all the way.

Now for those of you who read last week, #week 1, I hope you got some thinking done and maybe some of you might have had, as Oprah calls them, an aha moment?

If you did then great, we can start thinking about what to do next, so sit tight I'm about to get to it.  If your still stuck, you can still continue into all of the following weeks. In the mean time, keep digging deep and paying attention to what creates a spark in your soul. Take sometime to do a 5-10 min meditation, focusing completely on what your passion is and note down any ideas. Don't be afraid to write down any random, or weird thoughts, even if it does'nt make sense straight away, you will be surprised how random thoughts can turn into amazing + epic ideas! 

Now, if you did have a little light bulb moment last week and your ready to start thinking about the next steps, then lets get into it!

So you have an idea, you think you have found your JAM, that's awesome! Congratulations, that really is one of the hardest parts. Being honest and admitting to yourself that there is this thing that you really love + want to do despite the fear, your like "Im going to do it!"  Big pats on the back!

Now, it's one thing to have a passion, but now you have to make it yours! So as we did last week, I'm going to throw a couple of D+M questions at you. Questions that will get you thinking about how to take a passion, that maybe many peope share and make it yours.

 

What is your unique passion footprint?

Today I want you spend sometime thinking about your unique view point. I really believe we all have our own individual view point or footprint that we can stamp all over our passion. Think about Steve Jobs, he didnt just create computers, he reinvented them, with a vision that only he could really bring about. 'Apple' is Steven jobs footprint on technology. Ok so next, lets think about Jamie Oliver, whether you like him or not (that's not important) he was one of the first to really take food + cooking to cool town. Jamie Oliver has created an amazing brand, putting his own spin into his cooking has made him millions of dollars for his rustic, holistic approach to food. I think you get the point. It's not about just going and creating an online business that is same, same. You have to really think and ask yourself, "what is my perspective on ______?" What can I bring to my passion that really communicates what I am about and what I believe in?

Again, spend sometime with this, even if you get zero inspo and you have no idea, come back ask your self again tomorrow and the next day, every day until you get your 'aha moment'. Meditate on it and it will come! We all have a purpose, find yours and you'll find your footprint!

What is your message?

With any good concept or idea, you have to refine it! Or as I like to say in design, edit, edit, edit. To me you can never edit and refine an idea enough. There is always more creative bubles waiting to be thought, so open your mind and get into the mode of refining your footprint.

So you have your passion, tick, you found your unique blueprint (or you will soon), now lets get your message! Your message will be the big part of your blueprint, but as I said we need to refine that unique view point even further. If you don't know what your message is or what your brand is going to communicate, how will your customers or clients know what the purpose of your service is? Let me break it down, so lets say we have someone who has a passion for writing, then he/she discovers their unique footprint is writing about spirituality, now they would need to refine again to discover their strong message. Perhaps it could be something like "Spirituality + Food" or "Encouraging Spirtuality in Children", just a few quick thoughts, but you get the picture. It's all about making it your message, your authentic view point, your passion!

When your working on this, I cant stress how important it is that your message is authentic to you! Don't just think " I think this idea will make money" that will never work guys! Why, because if you are not sincere, if your messge is not backed up by truth + authenticity, no one will hear a word your saying, nor will they believe what your saying. So make that passion yours, find your voice + be true to yourself.  Lastly, edit, edit, edit.

Thanks for stopping by guys, I'm going to plonk in a hot bath, OMG 5 km's and 70 mins of Yoges, I'm tired!

Peace out and Happy Mothers Day to all you amazeball Mums xx